“I can’t believe the difference.” Our amazing MMA for Beginners Program program gets you FIT, FAST. Now offering In-Person Sessions in Ottawa! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.
30 Days of MMA Classes
First 15 Use Discount
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It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you, especially in these uncertain times.
People all over Ottawa turn to us for their Self-Defense training.
You can achieve so much more than you think. In Ottawa, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Ottawa are finding out!
Boxing will work your body in totally new ways. You’ll build muscles you never even knew you had. Hundreds of people here in Ottawa can’t believe the incredible transformation
Hurry up! Only  Passes Remaining
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Ottawa Fitness & Nutrition Program classes at Gracie Barra Ottawa.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our Fitness & Nutrition Program classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!