“So fun it’s addicting!” Our amazing Women’s Brazilian Jiujitsu Program in Ottawa keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!
14 Days of Unlimited Classes
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It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Ottawa turn to us for their Self-Defense training.
Martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Ottawa are discovering.
We’re a big, goofy family here in Ottawa . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.
We welcome newcomers with open arms!
Hurry up! Only  Passes Remaining
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Ottawa adult martial arts classes at Gracie Barra Ottawa.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your Instructors at Gracie Barra Ottawa Ottawa are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.